i wonder is he was at the Metallica concert in charlottesville and grabbed the girl that’s missing.

This has got to be one of my favorite times of year. I love girl scout cookies.

A new cafe opens right across from the station. Have you tried it?

My attempt at an easy, yet tasty, crock pot dinner.

I am ready for more days like today!

What I really think….

It is a Peace Lily and I have been slowly killing it for about a year now…

Tuesday, Virginia Attorney General Bob McDonnell announced that he will resign his post on Feb. 20 to run for governor full time. There is nothing out of the ordinary about his decision. The past two attorneys general have done the same thing: Mark Earley in 2001 and Jerry Kilgore in 2005.

I have finally succumbed to the pressure… and it was intense. I’ve joined Facebook. For years now, coworkers have gone on and one about the website and high school and college friends have sent him email after email politely prodding me to join. Even my boss told me it was time to join this century and join. So I did it.

As a reporter, it is fascinating to have a front row seat to history. Make no mistake about it: covering an inauguration is work… HARD WORK. You are faced with near constant hassles, deadlines, security, cold, crowds and traffic. And as a spectator, you only miss one of those things… the deadlines. Still, it is worth it.

  John recalls one special casino memory and what in the world that has to do with the Hokies defeating the number one team in the nation.

  John dishes on his stay in South Florida, including some notable quotes from Cincinnati’s stars.

  The Hokies are improbable ACC Champs, and a self proclaimed “coal-cracker” explains why holiday coal isn’t the worst thing that could happen to you.

It’s still the one place to go where you can reach just about everybody.

People bought and now people will watch.  When they do they’ll see a ONE SECOND commercial

Kickoff is Sunday at 6:20pm, but the pregame festivities start at a little before noon.

When I was a kid there was a famous baseball telecast feature…You Make The Call.

Here’s one for you today about the upcoming Super Bowl…You Make the Call.

Most people love recognition…especially salespeople.
If you aren’t, you should find big and little ways to notice your team.
We did that this week!