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    <title>Health &#45; Ask Karen for WSLS 10</title>
    <link>http://www2.wsls.com/sls/lifestyles/ask_karen/</link>
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    <dc:language>en</dc:language>
    <dc:creator>WSLS 10</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-11-20T23:42:56-05:00</dc:date>

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         <item>
          <title>Flu Vaccine Availability</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/flu_vaccine_availability/63293/</link>
          <description><![CDATA[
Q:  We are being swamped with info on the who, what, when, etc., for H1N1 flu!  Where are the regular flu shots that should be in the area for everyone, especially seniors!?             ]]></description>
          <pubDate>Wed, 18 Nov 2009 15:19:15 EST</pubDate>
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         <item>
          <title>Ask Karen: Should I get vaccinated for swine flu if I already had it?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/should_i_get_vaccinated/61680/</link>
          <description><![CDATA[
Q:  I have a question for you about the H1N1 vaccine. I am just getting over the H1N1 flu.           ]]></description>
          <pubDate>Wed, 11 Nov 2009 15:40:33 EST</pubDate>
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         <item>
          <title>H1N1 Fact not Fiction</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/h1n1_fact_not_fiction/56467/</link>
          <description><![CDATA[
Several questions answered at once...           ]]></description>
          <pubDate>Wed, 21 Oct 2009 22:29:49 EST</pubDate>
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         <item>
          <title>Seasonal Flu vaccine protection</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/seasonal_flu_vaccine_protection/52908/</link>
          <description><![CDATA[
Q:  I was recently told that the this seasons regular flu vaccine (not the swine flu vaccine) will last longer into the flu season...           ]]></description>
          <pubDate>Wed, 07 Oct 2009 22:11:58 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/seasonal_flu_vaccine_protection/52908/#When:03:11:58Z</guid>
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         <item>
          <title>Daily water recommendations</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/daily_water_recommendations/48990/</link>
          <description><![CDATA[
 Q:  ...I've lost nearly 40 pounds.  I'd been drinking 3 or 4 twenty ounce Cokes every day and that has been the hardest thing to give up.
           ]]></description>
          <pubDate>Tue, 22 Sep 2009 21:04:53 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/daily_water_recommendations/48990/#When:02:04:53Z</guid>
        </item>
    
         <item>
          <title>Swine Flu and Seasonal Flu vaccines</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/swine_flu_and_seasonal_flu_vaccines/47343/</link>
          <description><![CDATA[
Q:  Is it better to get the Seasonal Flu vaccine at the same time as the Swine flu vaccine?  Does it matter?           ]]></description>
          <pubDate>Wed, 16 Sep 2009 16:35:15 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/swine_flu_and_seasonal_flu_vaccines/47343/#When:21:35:15Z</guid>
        </item>
    
         <item>
          <title>Prostate Cancer Surgery</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/prostate_cancer_surgery/45378/</link>
          <description><![CDATA[
Q:  I have just been diagnosed with prostate cancer and would to know what percent of patients end up with incontinence from robotic prostate surgery?           ]]></description>
          <pubDate>Wed, 09 Sep 2009 15:42:23 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/prostate_cancer_surgery/45378/#When:20:42:23Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Swine Flu then and now</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/swine_flu_then_and_now/44897/</link>
          <description><![CDATA[
Q:  There was a flu virus in the 70's that had people going to mostly schools...           ]]></description>
          <pubDate>Wed, 02 Sep 2009 21:58:25 EST</pubDate>
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        </item>
    
         <item>
          <title>Guillain Barre</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/guillain_barre/44345/</link>
          <description><![CDATA[
My husband was recently diagnosed with Guillian-Barre Syndrome           ]]></description>
          <pubDate>Tue, 25 Aug 2009 22:05:38 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/guillain_barre/44345/#When:03:05:38Z</guid>
        </item>
    
         <item>
          <title>Small Pox Immunity</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/small_pox_immunity/43917/</link>
          <description><![CDATA[
Q:  When I was going to school for the first time, I had to have the small pox vaccine.  I did not get a sore or scar as everyone else.            ]]></description>
          <pubDate>Wed, 19 Aug 2009 15:28:25 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/small_pox_immunity/43917/#When:20:28:25Z</guid>
        </item>
    
         <item>
          <title>Memory Walks and recognizing the signs of Alzheimer&#8217;s Disease</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/memory_walks_and_recognizing_the_signs_of_alzheimers_disease/43165/</link>
          <description><![CDATA[
Thank you so much for reporting on the latest Alzheimer&#8217;s information...           ]]></description>
          <pubDate>Tue, 11 Aug 2009 18:48:57 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/memory_walks_and_recognizing_the_signs_of_alzheimers_disease/43165/#When:23:48:57Z</guid>
        </item>
    
         <item>
          <title>H1N1 Immunity</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/h1n1_immunity/43053/</link>
          <description><![CDATA[
Q:  I have a question about the new Swine Flu going around.             ]]></description>
          <pubDate>Wed, 05 Aug 2009 21:20:28 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/h1n1_immunity/43053/#When:02:20:28Z</guid>
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         <item>
          <title>Clinical trial for breast cancer pill</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/clinical_trial_for_breast_cancer_pill/42481/</link>
          <description><![CDATA[
Q:  I came in during the middle of health news about a new cancer drug.            ]]></description>
          <pubDate>Wed, 29 Jul 2009 15:38:34 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/clinical_trial_for_breast_cancer_pill/42481/#When:20:38:34Z</guid>
        </item>
    
         <item>
          <title>Working those abs</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/working_those_abs/42223/</link>
          <description><![CDATA[
Q:  Can I work out my ab muscles everyday?           ]]></description>
          <pubDate>Fri, 24 Jul 2009 19:39:49 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/working_those_abs/42223/#When:00:39:49Z</guid>
        </item>
    
         <item>
          <title>Heart Attack Slideshow</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/heart_attack_slideshow/41474/</link>
          <description><![CDATA[
E-mails about different health topics make their rounds from time to time.            ]]></description>
          <pubDate>Wed, 15 Jul 2009 15:19:36 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/heart_attack_slideshow/41474/#When:20:19:36Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Babies and Sunscreen</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/babies_and_sunscreen/40927/</link>
          <description><![CDATA[
Q:&nbsp; Can babies be too young to wear sunscreen?           ]]></description>
          <pubDate>Wed, 08 Jul 2009 11:38:37 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/babies_and_sunscreen/40927/#When:16:38:37Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Vitamin D and leg cramps</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/vitamin_d_and_leg_cramps/40172/</link>
          <description><![CDATA[
Q: I am looking for more information on Vitamin D&#8230;           ]]></description>
          <pubDate>Wed, 01 Jul 2009 10:08:05 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/vitamin_d_and_leg_cramps/40172/#When:15:08:05Z</guid>
        </item>
    
         <item>
          <title>Colon Cleansers</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/colon_cleansers/39091/</link>
          <description><![CDATA[
Q:&nbsp; I&#8217;ve been thinking about trying a colon cleanse, not just to lose a couple of stubborn pounds but for overall health.           ]]></description>
          <pubDate>Tue, 23 Jun 2009 21:53:23 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/colon_cleansers/39091/#When:02:53:23Z</guid>
        </item>
    
         <item>
          <title>Rabies vaccination clinics</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/rabies_vaccination_clinics/37244/</link>
          <description><![CDATA[
Q:&nbsp; Is there any way you can find out when and where the 2009 spring rabies clinic is going to be?           ]]></description>
          <pubDate>Wed, 10 Jun 2009 21:43:52 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/rabies_vaccination_clinics/37244/#When:02:43:52Z</guid>
        </item>
    
         <item>
          <title>Mammogram Help</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/mammogram_help/36229/</link>
          <description><![CDATA[
Q:&nbsp; A friend of mine heard information about grants for mammograms in the Roanoke area.            ]]></description>
          <pubDate>Wed, 27 May 2009 16:27:51 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/mammogram_help/36229/#When:21:27:51Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Fighting belly fat</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fighting_belly_fat/35865/</link>
          <description><![CDATA[
Q:&nbsp; I am 60 years of age and I exercise 3-4 days a week but I can&#8217;t seem to get rid of my bulging stomach.           ]]></description>
          <pubDate>Wed, 20 May 2009 16:41:09 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fighting_belly_fat/35865/#When:21:41:09Z</guid>
        </item>
    
         <item>
          <title>Fountain Concerns</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fountain_concerns/35101/</link>
          <description><![CDATA[
Q:&nbsp; Should I be concerned about germs at outdoor water fountains?           ]]></description>
          <pubDate>Wed, 13 May 2009 10:16:32 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fountain_concerns/35101/#When:15:16:32Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Allergies acting up</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/allergies_acting_up/34731/</link>
          <description><![CDATA[
I have heard from a lot of you who are dealing with allergic reactions to all of the pollen that is around.&nbsp; I talked with Doctor Geoff Harter with Jefferson Surgical Clinic because he treats a lot of local allergy patients.           ]]></description>
          <pubDate>Wed, 06 May 2009 18:23:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/allergies_acting_up/34731/#When:23:23:00Z</guid>
        </item>
    
         <item>
          <title>Swine Flu questions</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/swine_flu_questions/34350/</link>
          <description><![CDATA[
Answers to your concerns from the Virginia Department of Health           ]]></description>
          <pubDate>Thu, 30 Apr 2009 16:41:20 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/swine_flu_questions/34350/#When:21:41:20Z</guid>
        </item>
    
         <item>
          <title>Beat the heat</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/beat_the_heat/34207/</link>
          <description><![CDATA[
Q: It seems to take a while to adjust to exercising in the warmer temperatures we have been having.           ]]></description>
          <pubDate>Wed, 29 Apr 2009 16:08:08 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/beat_the_heat/34207/#When:21:08:08Z</guid>
        </item>
    
         <item>
          <title>Heart Health</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/heart_health/33577/</link>
          <description><![CDATA[
Q:&nbsp; I have heard and read in the literature that drinking wine is good for you.&nbsp;            ]]></description>
          <pubDate>Wed, 22 Apr 2009 10:24:59 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/heart_health/33577/#When:15:24:59Z</guid>
        </item>
    
         <item>
          <title>Exercise time of day</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/exercise_time_of_day/33265/</link>
          <description><![CDATA[
Q:&nbsp; I have heard that heart attacks are more common in the morning does that mean it is less safe to workout early in the morning?           ]]></description>
          <pubDate>Wed, 15 Apr 2009 22:29:55 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/exercise_time_of_day/33265/#When:03:29:55Z</guid>
        </item>
    
         <item>
          <title>Time is &#8220;ticking&#8221;</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/time_is_ticking/32839/</link>
          <description><![CDATA[
Q:&nbsp; When is tick season?&nbsp; Is it too early to start using medicine on my dog?           ]]></description>
          <pubDate>Wed, 08 Apr 2009 14:44:01 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/time_is_ticking/32839/#When:19:44:01Z</guid>
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         <item>
          <title>Ask Karen: Can anything treat ringing in ears?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_can_anything_treat_ringing_in_ears/32314/</link>
          <description><![CDATA[
The first thing you need to do is talk to your doctor about being evaluated to figure out what is causing the ringing in your ears.           ]]></description>
          <pubDate>Wed, 01 Apr 2009 19:40:57 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_can_anything_treat_ringing_in_ears/32314/#When:00:40:57Z</guid>
        </item>
    
         <item>
          <title>Ringing in the ears</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ringing_in_the_ears/32115/</link>
          <description><![CDATA[
Q:&nbsp; Is there anything that can be done for ringing in the ears. Sometime there is a lot of static sound&#8230;           ]]></description>
          <pubDate>Tue, 31 Mar 2009 15:08:03 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ringing_in_the_ears/32115/#When:20:08:03Z</guid>
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         <item>
          <title>Ask Karen: Heart rate request</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/heart_rate_request/31486/</link>
          <description><![CDATA[
Q:&nbsp; Karen, just this week you had a brief segment on heart rates. I didn&#8217;t catch all of it.            ]]></description>
          <pubDate>Wed, 25 Mar 2009 10:17:31 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/heart_rate_request/31486/#When:15:17:31Z</guid>
        </item>
    
         <item>
          <title>Fluid behind the ears</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fluid_behind_the_ears/30846/</link>
          <description><![CDATA[
Q:&nbsp; I have allergies and have recently been diagnosed with fluid behind the ears related to allergies.            ]]></description>
          <pubDate>Wed, 18 Mar 2009 09:43:24 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fluid_behind_the_ears/30846/#When:14:43:24Z</guid>
        </item>
    
         <item>
          <title>Why not use &#8220;Cyberknife&#8221; for breast cancer?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/why_not_use_cyberknife_for_breast_cancer/30243/</link>
          <description><![CDATA[
Q:&nbsp; I am writing to see if you can find out why the new Cyberknife medical technology is not be used in the treatment of breast cancer.            ]]></description>
          <pubDate>Wed, 11 Mar 2009 09:55:27 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/why_not_use_cyberknife_for_breast_cancer/30243/#When:14:55:27Z</guid>
        </item>
    
         <item>
          <title>Should I eat before or after yoga?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/should_i_eat_before_or_after_yoga/29130/</link>
          <description><![CDATA[
Q:&nbsp; I started concentrating on an exercise program a few weeks ago..           ]]></description>
          <pubDate>Tue, 03 Mar 2009 23:14:25 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/should_i_eat_before_or_after_yoga/29130/#When:04:14:25Z</guid>
        </item>
    
         <item>
          <title>More salmonella concerns</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/more_salmonella_concerns/28773/</link>
          <description><![CDATA[
Q: Karen, I have some unsalted peanuts in the shell I purchased this past fall&#8230;           ]]></description>
          <pubDate>Tue, 24 Feb 2009 21:18:34 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/more_salmonella_concerns/28773/#When:02:18:34Z</guid>
        </item>
    
         <item>
          <title>Peanut Butter Cookie Question</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/peanut_butter_cookie_question/28207/</link>
          <description><![CDATA[
Q:&nbsp; Karen,&nbsp; I have a question regarding Nestle Toll House Ultimates Peanut Butter Lovers cookie dough&#8230;           ]]></description>
          <pubDate>Wed, 18 Feb 2009 16:14:27 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/peanut_butter_cookie_question/28207/#When:21:14:27Z</guid>
        </item>
    
         <item>
          <title>Microwave food safety</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/microwave_food_safety/27476/</link>
          <description><![CDATA[
Q:&nbsp; I&#8217;m curious to know if the &#8220;instant lunch&#8221; soups that come in a cup are toxic to put in the microwave&#8230;           ]]></description>
          <pubDate>Wed, 11 Feb 2009 13:32:45 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/microwave_food_safety/27476/#When:18:32:45Z</guid>
        </item>
    
         <item>
          <title>Peanut butter recall</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/peanut_butter_recall1/26954/</link>
          <description><![CDATA[
Q: I have been looking over the data from your web site and FDA and there is no specific mention about packages listing &#8220;Peanut Traces&#8221;           ]]></description>
          <pubDate>Thu, 05 Feb 2009 16:00:59 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/peanut_butter_recall1/26954/#When:21:00:59Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Peanut butter recall</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/peanut_butter_recall/25982/</link>
          <description><![CDATA[
Q:&nbsp; I have four jars of peanut butter and have eaten 2 sandwiches&#8230;           ]]></description>
          <pubDate>Tue, 27 Jan 2009 22:12:41 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/peanut_butter_recall/25982/#When:03:12:41Z</guid>
        </item>
    
         <item>
          <title>Recent news about Vicks VapoRub and kids</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/recent_news_about_vicks_vaporub_and_kids/25461/</link>
          <description><![CDATA[
Q:&nbsp; A friend at work saw a story on Vicks Rub Tuesday&#8230;            ]]></description>
          <pubDate>Tue, 20 Jan 2009 22:24:13 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/recent_news_about_vicks_vaporub_and_kids/25461/#When:03:24:13Z</guid>
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          <title>Getting your whole body in shape</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/getting_your_whole_body_in_shape/24740/</link>
          <description><![CDATA[
Q:&nbsp; I&#8217;m starting to gain a lot of weight in my lower stomach, I work out my upper body 3 times a week&#8230;           ]]></description>
          <pubDate>Tue, 13 Jan 2009 21:36:40 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/getting_your_whole_body_in_shape/24740/#When:02:36:40Z</guid>
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          <title>Weight loss pill warning</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/weight_loss_pill_warning/24247/</link>
          <description><![CDATA[
Q:&nbsp; ...It was concerning prescription diet pills.&nbsp; Would you be as kind to forward me the link so I can research this information?&nbsp;            ]]></description>
          <pubDate>Tue, 06 Jan 2009 21:40:42 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/weight_loss_pill_warning/24247/#When:02:40:42Z</guid>
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          <title>Toothbrush toss</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/toothbrush_toss/24246/</link>
          <description><![CDATA[
Q:&nbsp; If I have been sick should I throw out my toothbrush?           ]]></description>
          <pubDate>Tue, 06 Jan 2009 21:38:15 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/toothbrush_toss/24246/#When:02:38:15Z</guid>
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          <title>Sticking to a diet</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/sticking_to_a_diet/24245/</link>
          <description><![CDATA[
Q:&nbsp; I am trying really hard to stick to my diet..           ]]></description>
          <pubDate>Tue, 06 Jan 2009 21:29:52 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/sticking_to_a_diet/24245/#When:02:29:52Z</guid>
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          <title>Breathing in Roanoke</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/breathing_in_roanoke/23195/</link>
          <description><![CDATA[
Q:&nbsp; I recently moved to Roanoke, VA from Norcross, GA&#8230; I haven&#8217;t been able to breathe.           ]]></description>
          <pubDate>Wed, 17 Dec 2008 11:56:33 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/breathing_in_roanoke/23195/#When:16:56:33Z</guid>
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          <title>Ask Karen</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen12/22308/</link>
          <description><![CDATA[
Q:&nbsp; Why is my throat is sore at night and when I wake up in the morning but not throughout the day?&nbsp; I don&#8217;t have any other symptoms.           ]]></description>
          <pubDate>Tue, 02 Dec 2008 21:54:23 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen12/22308/#When:02:54:23Z</guid>
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          <title>Backpacks and Kids</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/backpacks_and_kids/22072/</link>
          <description><![CDATA[
Q:&nbsp; Karen, did WSLS recently do a story on the weight of the backpacks kids are carrying at school?&nbsp;            ]]></description>
          <pubDate>Wed, 26 Nov 2008 16:40:23 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/backpacks_and_kids/22072/#When:21:40:23Z</guid>
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         <item>
          <title>&#8220;Hot Topic&#8221;</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/hot_topic/21539/</link>
          <description><![CDATA[
...jalapeno peppers in great quantity and other spicy condiments in unusually high amounts.&nbsp; &#8220;Is this good for us?&#8220;           ]]></description>
          <pubDate>Tue, 18 Nov 2008 22:13:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/hot_topic/21539/#When:03:13:00Z</guid>
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          <title>Health Screening Results</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/health_screening_results/21102/</link>
          <description><![CDATA[
Q:&nbsp; I have slightly elevated triglycerides and glucose and high blood pressure.           ]]></description>
          <pubDate>Wed, 12 Nov 2008 16:04:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/health_screening_results/21102/#When:21:04:00Z</guid>
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          <title>Breast cancer detection technology</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/breast_cancer_detection_technology/20649/</link>
          <description><![CDATA[
Q:&nbsp; What was the name of the new breast cancer screening technique that was mentioned during the 5:00 pm news program?           ]]></description>
          <pubDate>Wed, 05 Nov 2008 15:25:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/breast_cancer_detection_technology/20649/#When:20:25:00Z</guid>
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          <title>Can old pancake mixes be deadly?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/can_old_pancake_mixes_be_deadly/20228/</link>
          <description><![CDATA[
Q:&nbsp; I received an e-mail saying old pancake mixes can cause a dangerous allergic reaction.&nbsp; Is this legit?           ]]></description>
          <pubDate>Tue, 28 Oct 2008 22:06:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/can_old_pancake_mixes_be_deadly/20228/#When:03:06:00Z</guid>
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          <title>Detecting ovarian cancer</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/detecting_ovarian_cancer/19795/</link>
          <description><![CDATA[
Q:&nbsp; Are there any screening tests to detect ovarian cancer?           ]]></description>
          <pubDate>Tue, 21 Oct 2008 21:39:01 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/detecting_ovarian_cancer/19795/#When:02:39:01Z</guid>
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          <title>Find out more about becoming part of the Army of Women</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/find_out_more_about_becoming_part_of_the_army_of_women/19427/</link>
          <description><![CDATA[
Q:&nbsp; The TODAY show &amp; also the 6:30 national news were talking about wanting women to sign up for cancer research.            ]]></description>
          <pubDate>Wed, 15 Oct 2008 16:12:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/find_out_more_about_becoming_part_of_the_army_of_women/19427/#When:21:12:00Z</guid>
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          <title>Vertigo treatment</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/vertigo_treatment/18500/</link>
          <description><![CDATA[
Q:&nbsp; I was told that WSLS presented a story on the noon show about vertigo and that there is a treatment.&nbsp;            ]]></description>
          <pubDate>Wed, 01 Oct 2008 15:37:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/vertigo_treatment/18500/#When:20:37:00Z</guid>
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          <title>Is a toddler too young for red meat?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/is_a_toddler_too_young_for_red_meat/18190/</link>
          <description><![CDATA[
Q:&nbsp; My husband and I are having a debate about our son eating steak.           ]]></description>
          <pubDate>Thu, 25 Sep 2008 22:30:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/is_a_toddler_too_young_for_red_meat/18190/#When:03:30:00Z</guid>
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          <title>Ask Karen: Fall allergies or the common cold?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fall_allergies_or_the_common_cold/17553/</link>
          <description><![CDATA[
Q:&nbsp; I have noticed that my fall allergies are REALLY acting up early this year&#8230;           ]]></description>
          <pubDate>Tue, 16 Sep 2008 22:29:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/fall_allergies_or_the_common_cold/17553/#When:03:29:00Z</guid>
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         <item>
          <title>Looking for fast weight loss</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/looking_for_fast_weight_loss/17255/</link>
          <description><![CDATA[
Q:&nbsp; I am looking for something to help me lose weight quickly that will not hurt me.           ]]></description>
          <pubDate>Wed, 10 Sep 2008 16:13:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/looking_for_fast_weight_loss/17255/#When:21:13:00Z</guid>
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          <title>Ask Karen Dental care for those who need it most</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_dental_care_for_those_who_need_it_most/16780/</link>
          <description><![CDATA[
Q:&nbsp; Do you know of ANY area dentists who will take payments?            ]]></description>
          <pubDate>Wed, 03 Sep 2008 12:28:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_dental_care_for_those_who_need_it_most/16780/#When:17:28:00Z</guid>
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          <title>Ask Karen: Calcium supplements</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_calcium/16420/</link>
          <description><![CDATA[
Q:&nbsp; I saw a report on Calcium plus D and found some are compound and some are citrate&#8230;&nbsp;             ]]></description>
          <pubDate>Wed, 27 Aug 2008 22:22:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_calcium/16420/#When:03:22:00Z</guid>
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          <title>Ask Karen Botox</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_botox/15917/</link>
          <description><![CDATA[
Q:&nbsp; I recently came across an article that said there evidence that Botox injections can possibly cause nerve damage&#8230;           ]]></description>
          <pubDate>Wed, 20 Aug 2008 23:46:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_botox/15917/#When:04:46:00Z</guid>
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          <title>Ask Karen Medical Honey</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_medical_honey/15655/</link>
          <description><![CDATA[
Q:&nbsp; What is medical grade honey?           ]]></description>
          <pubDate>Wed, 13 Aug 2008 22:37:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_medical_honey/15655/#When:03:37:00Z</guid>
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          <title>Ask Karen Kawasaki Syndrome</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_kawasaki_syndrome/14988/</link>
          <description><![CDATA[
Q:&nbsp; My son at the age of 22 months had Kawasaki Syndrome, until then I had never heard of this&#8230;           ]]></description>
          <pubDate>Wed, 30 Jul 2008 15:49:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_kawasaki_syndrome/14988/#When:20:49:00Z</guid>
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          <title>Ask Karen Age Spots</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_age_spots/14540/</link>
          <description><![CDATA[
What is the best product for age spots or liver spots as they are some times called?           ]]></description>
          <pubDate>Wed, 23 Jul 2008 15:28:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_age_spots/14540/#When:20:28:00Z</guid>
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          <title>Ask Karen Leg Cramps</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_leg_cramps/14134/</link>
          <description><![CDATA[
Q:&nbsp; My husband gets bad leg cramps, mostly when he is sleeping&#8230;           ]]></description>
          <pubDate>Wed, 16 Jul 2008 15:38:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_leg_cramps/14134/#When:20:38:00Z</guid>
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          <title>Ask Karen Mold Allergies</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_mold_allergies/13793/</link>
          <description><![CDATA[
Q:&nbsp; Are mold allergies bad right now?&nbsp;            ]]></description>
          <pubDate>Wed, 09 Jul 2008 22:25:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_mold_allergies/13793/#When:03:25:00Z</guid>
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          <title>Ask Karen Pets and MRSA</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_pets_and_mrsa/13422/</link>
          <description><![CDATA[
Q:&nbsp; You had a story a while back about pets getting MRSA&#8230;           ]]></description>
          <pubDate>Wed, 02 Jul 2008 15:14:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_pets_and_mrsa/13422/#When:20:14:00Z</guid>
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         <item>
          <title>Ask Karen: Which self&#45;tanning method is best?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_which_self_tanning_method_is_best/13105/</link>
          <description><![CDATA[
QUESTION: I saw a story on WSLS this past week about self tanners &#8212; those with immediate results and those with results over time. Could you provide 
me with the results of the best products?            ]]></description>
          <pubDate>Wed, 25 Jun 2008 19:04:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_which_self_tanning_method_is_best/13105/#When:00:04:00Z</guid>
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         <item>
          <title>Ask Karen &#8220;Tomato Talk&#8221;</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_tomato_talk/12713/</link>
          <description><![CDATA[
Q:&nbsp; I have a question about the tomatoes with Salmonella.&nbsp; Does this also affect things like Salsa, pasta sauce, pizza sauce and/or any thing that has tomatoes cooked or not cooked in it?
Click here to read past Ask Karen articles           ]]></description>
          <pubDate>Tue, 17 Jun 2008 21:35:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_tomato_talk/12713/#When:02:35:00Z</guid>
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          <title>Ask Karen Plastic Concerns</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_plastic_concerns/12053/</link>
          <description><![CDATA[
Q:&nbsp; There have been some reports in the last few weeks about BPA and its harmful effects&#8230;           ]]></description>
          <pubDate>Wed, 04 Jun 2008 15:10:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_plastic_concerns/12053/#When:20:10:00Z</guid>
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          <title>Ask Karen Sunscreen</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_sunscreen/11761/</link>
          <description><![CDATA[
Q:&nbsp; Dear Karen, I have heard that after a certain SPF level in suntan lotion anything higher is useless.           ]]></description>
          <pubDate>Wed, 28 May 2008 16:31:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_sunscreen/11761/#When:21:31:00Z</guid>
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         <item>
          <title>Ask Karen Tea Time</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_tea_time/11328/</link>
          <description><![CDATA[
Q:&nbsp; I would like more information about teas and which ones are best for you.&nbsp; I had always heard green tea was so healthy but I&#8217;ve heard white tea is good too.&nbsp;            ]]></description>
          <pubDate>Tue, 20 May 2008 22:34:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_tea_time/11328/#When:03:34:00Z</guid>
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         <item>
          <title>Ask Karen Tick Season</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_tick_season/10912/</link>
          <description><![CDATA[
Q:&nbsp; What is the best way to remove a tick?&nbsp; Do you need to do anything special once it is removed?&nbsp;            ]]></description>
          <pubDate>Tue, 13 May 2008 20:50:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_tick_season/10912/#When:01:50:00Z</guid>
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          <title>Ask Karen: Bulb Concerns</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_bulb_concerns/10124/</link>
          <description><![CDATA[
...I have heard nothing but hype on the new smaller better light bulbs you buy to replace the ones we usually use that will save money and energy&#8230;           ]]></description>
          <pubDate>Tue, 29 Apr 2008 21:35:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_bulb_concerns/10124/#When:02:35:00Z</guid>
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         <item>
          <title>Ask Karen: Spine surgery</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen11/9768/</link>
          <description><![CDATA[
Q:&nbsp; My husband has had an MRI and it indicates that he has Spinal Stenosis in the lumbar region of his spine.            ]]></description>
          <pubDate>Wed, 23 Apr 2008 15:47:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen11/9768/#When:20:47:00Z</guid>
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         <item>
          <title>Ask Karen: Flu shots for babies</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen9/8524/</link>
          <description><![CDATA[
Q:&nbsp; Please read the interview at the above link with a vaccine researcher before you recommend giving flu shots to six month old babies&#8230;           ]]></description>
          <pubDate>Wed, 09 Apr 2008 15:47:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen9/8524/#When:20:47:00Z</guid>
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         <item>
          <title>Ask Karen: Relay For Life</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen8/7786/</link>
          <description><![CDATA[
Q:&nbsp; I am now breast cancer free as of last week&#8230;           ]]></description>
          <pubDate>Wed, 26 Mar 2008 14:57:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen8/7786/#When:19:57:00Z</guid>
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         <item>
          <title>Ask Karen: Birth control and hormone replacement</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen7/7497/</link>
          <description><![CDATA[
Could you please look into the differences and similarities between birth control pills and hormone replacement therapy?            ]]></description>
          <pubDate>Wed, 19 Mar 2008 16:49:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen7/7497/#When:21:49:00Z</guid>
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         <item>
          <title>Ask Karen: 100 calorie packs</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen6/7254/</link>
          <description><![CDATA[
Q:&nbsp; I have been buying those 100 calorie packs for easy calorie counting.&nbsp; I am wondering if some of them are really only 100 calories?            ]]></description>
          <pubDate>Fri, 14 Mar 2008 12:12:01 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen6/7254/#When:17:12:01Z</guid>
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          <title>Ask Karen: Permanent birth control</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen5/6852/</link>
          <description><![CDATA[
Q:&nbsp; My friend is looking for more information about a permanent form of birth control called Essure.&nbsp;            ]]></description>
          <pubDate>Wed, 05 Mar 2008 21:31:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen5/6852/#When:02:31:00Z</guid>
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         <item>
          <title>Ask Karen: Eight glasses a day?</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen4/6518/</link>
          <description><![CDATA[
Q:&nbsp; When I drink water or at least 8 glasses a day, I get sick to my stomach and cramps.&nbsp;            ]]></description>
          <pubDate>Thu, 28 Feb 2008 21:40:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen4/6518/#When:02:40:00Z</guid>
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         <item>
          <title>Ask Karen: Protecting against flu</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen3/6037/</link>
          <description><![CDATA[
Q:&nbsp; Is it too late to get a flu shot?           ]]></description>
          <pubDate>Wed, 20 Feb 2008 21:35:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen3/6037/#When:02:35:00Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Fiber intake</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen2/5664/</link>
          <description><![CDATA[
Q:&nbsp; About a year ago I discovered I had diverticulitis (the hard way)           ]]></description>
          <pubDate>Wed, 13 Feb 2008 21:16:00 EST</pubDate>
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         <item>
          <title>Ask Karen: Nose blowing etiquette</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen/4730/</link>
          <description><![CDATA[
 Q:&nbsp; When my family and I go out to dinner there is always someone at the next table that insists on blowing their nose at their table.            ]]></description>
          <pubDate>Wed, 30 Jan 2008 22:41:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen/4730/#When:03:41:00Z</guid>
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         <item>
          <title>Ask Karen: Treating allergies</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen_05_01_07_wsls/8612/</link>
          <description><![CDATA[
Q: Channel 10 had something that a person could use for allergies, if they couldn't take antihistamines...           ]]></description>
          <pubDate>Tue, 01 May 2007 15:05:00 EST</pubDate>
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        </item>
    
         <item>
          <title>Ask Karen: Healing after tragedy</title>
          <link>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen__04_24_07_wsls/8598/</link>
          <description><![CDATA[
Q: After the shootings on Virginia Tech's campus, how do we heal-           ]]></description>
          <pubDate>Tue, 24 Apr 2007 16:04:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/lifestyles/ask_karen/article/ask_karen__04_24_07_wsls/8598/#When:21:04:00Z</guid>
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