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    <title>College Sports for WSLS 10</title>
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    <dc:language>en</dc:language>
    <dc:creator>WSLS 10</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-11-20T18:45:40-05:00</dc:date>

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         <item>
          <title>Virginia Tech&#8217;s Tyrod Taylor making better use of all his tools</title>
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He was a dual-threat quarterback, but he didn&#8217;t always harness both of those capabilities in the same game. That&#8217;s starting to change.            ]]></description>
          <pubDate>Fri, 20 Nov 2009 16:25:45 EST</pubDate>
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          <title>Heritage grad makes an impact on High Point women&#8217;s soccer team</title>
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Brielle Spencer helped the Panthers hold the defending national champions scoreless for nearly 70 minutes on their home field           ]]></description>
          <pubDate>Thu, 19 Nov 2009 15:14:56 EST</pubDate>
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          <title>VMI defeats West Virginia Wesleyan 111&#45;92</title>
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The Keydets (2-1), coming off a 103-59 loss to Richmond, shot only 34.5 percent for the game            ]]></description>
          <pubDate>Thu, 19 Nov 2009 00:34:12 EST</pubDate>
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          <title>Hokies preparing for Wolfpack</title>
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Tyrod Taylor and Tech's receivers hope to have their way with NC State's young secondary           ]]></description>
          <pubDate>Wed, 18 Nov 2009 00:07:07 EST</pubDate>
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          <title>Virginia Tech football team has sights set on another ten win season</title>
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The Hokies can still accomplish something only two other teams in college football have a shot to do this decade.  A sixth ten win season.           ]]></description>
          <pubDate>Tue, 17 Nov 2009 23:58:34 EST</pubDate>
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         <item>
          <title>Radford Univ. rolls past Lynchburg College 94&#45;70</title>
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          <description><![CDATA[
Art Parakhouski and Joey Lynch-Flohr each had double-doubles for the fourth consecutive game            ]]></description>
          <pubDate>Tue, 17 Nov 2009 23:57:31 EST</pubDate>
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         <item>
          <title>Virginia Tech defeats UNC&#45;Greensboro 59&#45;46</title>
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Jeff Allen had a double-double, while Malcom Delaney had 17 points           ]]></description>
          <pubDate>Tue, 17 Nov 2009 23:55:42 EST</pubDate>
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          <title>Virginia Tech, Cincinnati to play rematch in 2012</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_cincinnati_to_play_rematch_in_2012/62911/</link>
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This time, the home of the Washington Redskins, not the Orange Bowl will be the venue           ]]></description>
          <pubDate>Mon, 16 Nov 2009 19:50:35 EST</pubDate>
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          <title>Little to nit&#45;pick on in Hokie&#8217;s dominating victory over Maryland</title>
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The win over Maryland puts another 10 win season within reach           ]]></description>
          <pubDate>Mon, 16 Nov 2009 19:09:27 EST</pubDate>
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         <item>
          <title>UVA football team still playing for pride</title>
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It's the third losing season in four years already secured, and a young roster of players will miss another chance to have additional practice sessions leading up to a postseason affair           ]]></description>
          <pubDate>Mon, 16 Nov 2009 11:59:30 EST</pubDate>
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          <title>The Hokies are standing still in this week&#8217;s AP poll</title>
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The AP has Florida in the number one spot with Alabama trailing           ]]></description>
          <pubDate>Sun, 15 Nov 2009 21:46:26 EST</pubDate>
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          <title>The Hokies continue their undefeated season openers under Coach Greenberg</title>
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Virginia Tech is now 7 and 0 in season openers under Coach Seth Greenberg.           ]]></description>
          <pubDate>Sun, 15 Nov 2009 21:39:10 EST</pubDate>
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         <item>
          <title>No fearing the turtle, Virginia Tech rolls over Maryland 36&#45;9</title>
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It was a a dominant performance in which they led by at least 11 points from the 4:55 mark of the first quarter on; more than doubled the Terrapins in yards           ]]></description>
          <pubDate>Sun, 15 Nov 2009 12:45:25 EST</pubDate>
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          <title>JMU Dukes defeat Massachusetts 17&#45;14</title>
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          <description><![CDATA[
Jamaris Sanders returned a fumble 38-yards for seven of James Madison&#8217;s 10 points off turnovers in a 17-14 win over Massachusetts            ]]></description>
          <pubDate>Sun, 15 Nov 2009 00:48:52 EST</pubDate>
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         <item>
          <title>Georgia Tech defeats Duke, clinches ACC Championship slot</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/georgia_tech_clinched_a_spot_in_the_acc_championship_with_their_win_against/62516/</link>
          <description><![CDATA[
Georgia Tech takes the win for the ACC Championship spot, final score 49-10.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 22:55:27 EST</pubDate>
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         <item>
          <title>Boston College squeaks past UVA 14&#45;10</title>
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          <description><![CDATA[
The loss was the fourth straight for the Cavaliers, which has erased any chance to qualify for a bowl game.            ]]></description>
          <pubDate>Sat, 14 Nov 2009 22:54:55 EST</pubDate>
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         <item>
          <title>#5 Cincinnati outlasts West Virginia 24&#45;21</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/5_cincinnati_outlasts_west_virginia_24-21/62409/</link>
          <description><![CDATA[
Tony Pike threw two touchdown passes in a cameo appearance            ]]></description>
          <pubDate>Fri, 13 Nov 2009 23:27:21 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/5_cincinnati_outlasts_west_virginia_24-21/62409/#When:04:27:21Z</guid>
        </item>
    
         <item>
          <title>UVA defeats Longwood 85&#45;72 in Bennett debut</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/uva_defeats_longwood_85-72_in_bennett_debut/62388/</link>
          <description><![CDATA[
The Cavaliers, who led 49-27 at halftime, were without sophomore center Assane Sene and senior forward Jamil Tucker           ]]></description>
          <pubDate>Fri, 13 Nov 2009 23:02:59 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/uva_defeats_longwood_85-72_in_bennett_debut/62388/#When:04:02:59Z</guid>
        </item>
    
         <item>
          <title>Radford defeats Navy 76&#45;65</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/radford_defeats_navy_76-65/62395/</link>
          <description><![CDATA[
Joey Lynch-Flohr and Artsiom Parakhouski both tallied double-doubles            ]]></description>
          <pubDate>Fri, 13 Nov 2009 23:01:26 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/radford_defeats_navy_76-65/62395/#When:04:01:26Z</guid>
        </item>
    
         <item>
          <title>Virginia Military Institute defeats Army 93&#45;86</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/virginia_military_institute_defeats_army_93-86/62407/</link>
          <description><![CDATA[
Austin Kenon scored 24 points in the season opener            ]]></description>
          <pubDate>Fri, 13 Nov 2009 22:57:28 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/virginia_military_institute_defeats_army_93-86/62407/#When:03:57:28Z</guid>
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         <item>
          <title>Stetson holds off Averett, 70&#45;65</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/stetson_holds_off_averett_70-65/62398/</link>
          <description><![CDATA[
Averett sophomore guard Ruben Pierce led all scorers with 19 points           ]]></description>
          <pubDate>Fri, 13 Nov 2009 22:24:58 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/stetson_holds_off_averett_70-65/62398/#When:03:24:58Z</guid>
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         <item>
          <title>George Mason holds off Liberty, 76&#45;72</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/george_mason_holds_off_liberty_76-72/62397/</link>
          <description><![CDATA[
Kyle Ohman had 23 points, seven rebounds and three assists for Liberty, which has not won a season opener on the road since winning at Brooklyn in 1988           ]]></description>
          <pubDate>Fri, 13 Nov 2009 22:23:50 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/george_mason_holds_off_liberty_76-72/62397/#When:03:23:50Z</guid>
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         <item>
          <title>Richmond, William &amp;amp; Mary to vie for Capital Cup</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/richmond_william_mary_to_vie_for_capital_cup/61735/</link>
          <description><![CDATA[
The two schools are part of the South's oldest college football rivalry, having played each other 118 times           ]]></description>
          <pubDate>Fri, 13 Nov 2009 06:00:17 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/richmond_william_mary_to_vie_for_capital_cup/61735/#When:11:00:17Z</guid>
        </item>
    
         <item>
          <title>Frank Beamer, Ralph Friedgen adjust to being friendly rivals</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/frank_beamer_ralph_friedgen_adjust_to_being_friendly_rivals/61731/</link>
          <description><![CDATA[
The duo began their coaching careers as graduate assistants at Maryland in the early 1970s           ]]></description>
          <pubDate>Thu, 12 Nov 2009 06:00:41 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/frank_beamer_ralph_friedgen_adjust_to_being_friendly_rivals/61731/#When:11:00:41Z</guid>
        </item>
    
         <item>
          <title>UVA&#8217;s Sylven Landesberg hoping to avoid second year jinx</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_sylven_landesberg_hoping_to_avoid_second_year_jinx/61759/</link>
          <description><![CDATA[
&#8220;He&#8217;ll be a marked man this year,&#8221; new head coach Tony Bennett says           ]]></description>
          <pubDate>Thu, 12 Nov 2009 05:31:46 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_sylven_landesberg_hoping_to_avoid_second_year_jinx/61759/#When:10:31:46Z</guid>
        </item>
    
         <item>
          <title>Virginia Tech&#8217;s Cody Grimm playing &#8216;house&#8217; to graduate</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_techs_cody_grimm_playing_house_to_graduate/61733/</link>
          <description><![CDATA[
Grimm needs only two credits to graduate in December and is taking just one class: House planning           ]]></description>
          <pubDate>Wed, 11 Nov 2009 18:26:41 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_techs_cody_grimm_playing_house_to_graduate/61733/#When:23:26:41Z</guid>
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         <item>
          <title>Hoos for Herzlich</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hoos_for_herzlich/61732/</link>
          <description><![CDATA[
Add Virginia to the list of teams doing something for Boston College linebacker Mark Herzlich, the 2008 ACC defensive player of the year who is battling cancer           ]]></description>
          <pubDate>Wed, 11 Nov 2009 18:24:46 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hoos_for_herzlich/61732/#When:23:24:46Z</guid>
        </item>
    
         <item>
          <title>UVA&#8217;s Jamil Tucker takes indefinite leave from basketball team</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_jamil_tucker_takes_indefinite_leave_from_basketball_team/61708/</link>
          <description><![CDATA[
The 6-foot-9 Tucker, from Gary, Ind., played in all 28 games and started four last year.           ]]></description>
          <pubDate>Wed, 11 Nov 2009 17:31:59 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_jamil_tucker_takes_indefinite_leave_from_basketball_team/61708/#When:22:31:59Z</guid>
        </item>
    
         <item>
          <title>UVA&#8217;s basketball teams will play with muted New York accents</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_basketball_teams_will_play_with_muted_new_york_accents/61624/</link>
          <description><![CDATA[
The Virginia men's and women's programs both feature star players that will bring the NYC to JPJ this year            ]]></description>
          <pubDate>Wed, 11 Nov 2009 12:34:26 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_basketball_teams_will_play_with_muted_new_york_accents/61624/#When:17:34:26Z</guid>
        </item>
    
         <item>
          <title>Backup boosts Virginia Tech&#8217;s offensive line</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/backup_boosts_tech_offensive_line/61569/</link>
          <description><![CDATA[
Greg Nosal, a third-year sophomore, might not look like a typical offensive lineman. After Monday's practice, he walked off the field wearing a form-fitting, long-sleeved workout shirt that hugged more muscle than flab.            ]]></description>
          <pubDate>Wed, 11 Nov 2009 08:45:05 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/backup_boosts_tech_offensive_line/61569/#When:13:45:05Z</guid>
        </item>
    
         <item>
          <title>UVA football could play spoiler to Boston College</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uva_football_could_play_spoiler_to_boston_college/61265/</link>
          <description><![CDATA[
How strange that Boston College and Virginia have been members of the ACC for five years and have met only once on the gridiron leading into Saturday&#8217;s visit by the Eagles to UVa&#8217;s Scott Stadium
           ]]></description>
          <pubDate>Wed, 11 Nov 2009 08:00:36 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uva_football_could_play_spoiler_to_boston_college/61265/#When:13:00:36Z</guid>
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         <item>
          <title>Rehab going well for Virginia Tech&#8217;s Darren Evans</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/rehab_going_well_for_techs_evans/61515/</link>
          <description><![CDATA[
A return to the playing field this season seems unlikely for Virginia Tech tailback Darren Evans, but it hasn&#8217;t stopped him from attacking his rehab from the torn left ACL he suffered in the preseason.           ]]></description>
          <pubDate>Wed, 11 Nov 2009 06:52:47 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/rehab_going_well_for_techs_evans/61515/#When:11:52:47Z</guid>
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         <item>
          <title>Beamer Freighen prepare to renew friendly rivalry</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/beamer_freighen_prepare_to_renew_friendly_rivalry/61491/</link>
          <description><![CDATA[
Both men go back a long way in the coaching ranks, but their programs are flying in opposite directions           ]]></description>
          <pubDate>Tue, 10 Nov 2009 21:28:49 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/beamer_freighen_prepare_to_renew_friendly_rivalry/61491/#When:02:28:49Z</guid>
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         <item>
          <title>Hokies hope new basketball practice facility will mean a brighter future for the program</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/hokies_hope_new_basketball_practice_facility_will_mean_a_brighter_future_fo/61451/</link>
          <description><![CDATA[
The $21 million facility is the cost of doing business in the ACC, coach Seth Greenberg says           ]]></description>
          <pubDate>Tue, 10 Nov 2009 19:30:19 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/hokies_hope_new_basketball_practice_facility_will_mean_a_brighter_future_fo/61451/#When:00:30:19Z</guid>
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         <item>
          <title>Rule changes for College basketball may lead to more foul calls</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/rule_changes_for_college_basketball_may_lead_to_more_foul_calls/61381/</link>
          <description><![CDATA[
Refs will begin calling fouls on secondary defenders under the basket this season in an attempt to curb injuries           ]]></description>
          <pubDate>Tue, 10 Nov 2009 16:29:37 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/rule_changes_for_college_basketball_may_lead_to_more_foul_calls/61381/#When:21:29:37Z</guid>
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         <item>
          <title>UVA&#8217;s Al Groh discourages block tackles</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_al_groh_discourages_block_tackles/61257/</link>
          <description><![CDATA[
The risk is greatest when a defensive player lowers his head as he speeds in on the player with the ball to make a hit, resulting in a violent collision           ]]></description>
          <pubDate>Tue, 10 Nov 2009 10:41:48 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_al_groh_discourages_block_tackles/61257/#When:15:41:48Z</guid>
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         <item>
          <title>UVA&#8217;s offense not possessive enough</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_offense_not_possessive_enough/61008/</link>
          <description><![CDATA[
For Virginia coach Al Groh, watching the tape of a 52-17 loss to Miami was just confirmation of what he'd suspected
           ]]></description>
          <pubDate>Mon, 09 Nov 2009 12:24:25 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_offense_not_possessive_enough/61008/#When:17:24:25Z</guid>
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         <item>
          <title>Miami blows out Virginia 52&#45;17</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/miami_blows_out_virginia_52-17/60807/</link>
          <description><![CDATA[
University of Miami showed no mercy in their second matchup against a Commonwealth team           ]]></description>
          <pubDate>Sat, 07 Nov 2009 23:37:37 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/miami_blows_out_virginia_52-17/60807/#When:04:37:37Z</guid>
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         <item>
          <title>Ryan Williams bounces back with record performance</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/ryan_williams_bounces_back_with_record_performance/60625/</link>
          <description><![CDATA[
   Ryan Williams used the worst moment in his young college career as a springboard to one of his best.           ]]></description>
          <pubDate>Fri, 06 Nov 2009 18:49:16 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/ryan_williams_bounces_back_with_record_performance/60625/#When:23:49:16Z</guid>
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         <item>
          <title>ACC announces bowl destination changes for 2010</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/acc_announces_bowl_destination_changes_for_2010/60570/</link>
          <description><![CDATA[
The Gator and Emerald bowls are out, and the Sun and Independence bowls are in           ]]></description>
          <pubDate>Fri, 06 Nov 2009 16:41:33 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/acc_announces_bowl_destination_changes_for_2010/60570/#When:21:41:33Z</guid>
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         <item>
          <title>Virginia Tech back on winning track, defeats ECU 16&#45;3</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_back_on_winning_track_defeats_ecu_16-3/60389/</link>
          <description><![CDATA[
Running Back Ryan Williams rushed for a career high 179 yards           ]]></description>
          <pubDate>Thu, 05 Nov 2009 23:02:44 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_back_on_winning_track_defeats_ecu_16-3/60389/#When:04:02:44Z</guid>
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         <item>
          <title>Radford Highlanders prepare to defend their Big South conference title</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/highlanders_prepare_to_defend_their_conference_title/60330/</link>
          <description><![CDATA[
They enter this season as the favorite to win the Big South Conference again. 
           ]]></description>
          <pubDate>Thu, 05 Nov 2009 18:39:04 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/highlanders_prepare_to_defend_their_conference_title/60330/#When:23:39:04Z</guid>
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         <item>
          <title>Virginia Tech&#8217;s Seth Greenberg to be inducted into National Jewish Sports Hall of Fame</title>
          <link>http://www.hokiesports.com/mbasketball/recaps/20091102aaa.html</link>
          <description><![CDATA[
He is one of seven inductees to be honored in the spring           ]]></description>
          <pubDate>Thu, 05 Nov 2009 15:49:12 EST</pubDate>
<guid>http://www.hokiesports.com/mbasketball/recaps/20091102aaa.html#When:20:49:12Z</guid>
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         <item>
          <title>Virginia Tech&#8217;s center may be tested against ECU</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_techs_center_may_be_tested_against_ecu/60184/</link>
          <description><![CDATA[
Tonight at East Carolina, Tech likely will start a redshirt freshman at center who, before moving to the position from tackle during spring practices, last played there in middle school           ]]></description>
          <pubDate>Thu, 05 Nov 2009 11:26:13 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_techs_center_may_be_tested_against_ecu/60184/#When:16:26:13Z</guid>
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         <item>
          <title>Virginia Tech cycling team to host &#8220;Tech Cross&#8221;</title>
          <link>http://www2.wsls.com/sls/sports/college/article/virginia_tech_cycling_team_to_host_tech_cross/59990/</link>
          <description><![CDATA[
The competition will begin at 5p.m. on Saturday, November 7 and 10a.m. on Sunday, November 8            ]]></description>
          <pubDate>Wed, 04 Nov 2009 19:03:39 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/article/virginia_tech_cycling_team_to_host_tech_cross/59990/#When:00:03:39Z</guid>
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         <item>
          <title>Three and out no sure thing for Hokies Defense</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/three_and_out_no_sure_thing_for_hokies_defense/59848/</link>
          <description><![CDATA[
As they prepare for tomorrow night's game at East Carolina, they know the problem really hasn't been third downs, exclusively, as much as the plays that preceded them and gave opponents too many third-and-short chances           ]]></description>
          <pubDate>Wed, 04 Nov 2009 12:21:07 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/three_and_out_no_sure_thing_for_hokies_defense/59848/#When:17:21:07Z</guid>
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         <item>
          <title>Hokies hope to make a statement at ECU</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_hope_to_make_a_statement_at_ecu/59646/</link>
          <description><![CDATA[
The season started like a pot of gold for Virginia Tech football players, but little by little their pockets have been picked, and the Hokies&#8217; hopes of a national championship have been robbed           ]]></description>
          <pubDate>Tue, 03 Nov 2009 16:29:00 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_hope_to_make_a_statement_at_ecu/59646/#When:21:29:00Z</guid>
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         <item>
          <title>Virginia Tech LB Lyndell Gibson trying to take advantage of second chance</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_lb_lyndell_gibson_trying_to_take_advantage_of_second_chance/59585/</link>
          <description><![CDATA[
Gibson's promotion to starter after last Thursday's loss to North Carolina was not surprising, because he had played more lately           ]]></description>
          <pubDate>Tue, 03 Nov 2009 12:54:30 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_lb_lyndell_gibson_trying_to_take_advantage_of_second_chance/59585/#When:17:54:30Z</guid>
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         <item>
          <title>Al Groh&#8217;s decisions with freshmen will have long&#45;term effects</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/al_grohs_decisions_with_freshmen_will_have_long-term_effects/59584/</link>
          <description><![CDATA[
Groh has played 14 true freshmen this year, matching the 2002 season for the most he's used as a head coach           ]]></description>
          <pubDate>Tue, 03 Nov 2009 12:53:08 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/al_grohs_decisions_with_freshmen_will_have_long-term_effects/59584/#When:17:53:08Z</guid>
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         <item>
          <title>UVA football fans express their disenchantment at the turnstile</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uva_football_fans_express_their_disenchantment_at_the_turnstile/59351/</link>
          <description><![CDATA[
Only 41,713 fans were on hand at Scott Stadium on Saturday to watch the Cavs lose to Duke, the lowest number since the stadium was expanded in 2000           ]]></description>
          <pubDate>Mon, 02 Nov 2009 15:19:23 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uva_football_fans_express_their_disenchantment_at_the_turnstile/59351/#When:20:19:23Z</guid>
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         <item>
          <title>Big poll changes in college football this week</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/big_poll_changes_in_college_football_this_week/59174/</link>
          <description><![CDATA[
After the performance against UNC, the Hokies made a big drop to number 22 in the poll           ]]></description>
          <pubDate>Sun, 01 Nov 2009 23:59:18 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/big_poll_changes_in_college_football_this_week/59174/#When:04:59:18Z</guid>
        </item>
    
         <item>
          <title>VMI falls, Liberty stomps</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/vmi_falls_liberty_stomps/59086/</link>
          <description><![CDATA[
In the Big South Conference, VMI falls by ten points Saturday           ]]></description>
          <pubDate>Sun, 01 Nov 2009 00:27:08 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/vmi_falls_liberty_stomps/59086/#When:04:27:08Z</guid>
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         <item>
          <title>NC State at Florida State&#8212;in a shootout in Tallahassee.</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/nc_state_at_florida_state--in_a_shootout_in_tallahassee/59085/</link>
          <description><![CDATA[
Florida State wins 45-42.           ]]></description>
          <pubDate>Sun, 01 Nov 2009 00:24:58 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/nc_state_at_florida_state--in_a_shootout_in_tallahassee/59085/#When:04:24:58Z</guid>
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         <item>
          <title>Virginia&#8217;s chance at a bowl game are now slim</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginias_chance_at_a_bowl_game_are_now_slim/59083/</link>
          <description><![CDATA[
A tough fourth quarter for Virginia as they lose to Duke 28 to 17.           ]]></description>
          <pubDate>Sun, 01 Nov 2009 00:15:43 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginias_chance_at_a_bowl_game_are_now_slim/59083/#When:04:15:43Z</guid>
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         <item>
          <title>Hokies stand behind Ryan Williams, after 4th quarter fumble against UNC</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_stand_behind_ryan_williams_after_4th_quarter_fumble_against_unc/58761/</link>
          <description><![CDATA[
Williams walked to the locker room after the game with a towel over the face and quarterback Tyrod Taylor by his side           ]]></description>
          <pubDate>Fri, 30 Oct 2009 11:39:04 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_stand_behind_ryan_williams_after_4th_quarter_fumble_against_unc/58761/#When:16:39:04Z</guid>
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         <item>
          <title>UVA&#8217;s Colter Phillips catching on at Tight&#45;End</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_colter_phillips_catching_on_at_tight-end/58762/</link>
          <description><![CDATA[
Perhaps nobody benefited more when UVA ditched the spread offense than backup tight end Colter Phillips           ]]></description>
          <pubDate>Fri, 30 Oct 2009 11:00:24 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_colter_phillips_catching_on_at_tight-end/58762/#When:16:00:24Z</guid>
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         <item>
          <title>Virginia Tech needs help in ACC division race</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_needs_help_in_acc_division_race/57987/</link>
          <description><![CDATA[
While the Hokies root for that to happen, their coach, Frank Beamer, is encouraging them to focus on what they can control, starting with Thursday night's home game against North Carolina           ]]></description>
          <pubDate>Wed, 28 Oct 2009 06:06:39 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_needs_help_in_acc_division_race/57987/#When:11:06:39Z</guid>
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         <item>
          <title>UVA&#8217;s Al Groh an involved manager</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_al_groh_an_involved_manager/57986/</link>
          <description><![CDATA[
Al Groh gets his inspiration from the business world as well as the sports one.           ]]></description>
          <pubDate>Wed, 28 Oct 2009 06:04:58 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_al_groh_an_involved_manager/57986/#When:11:04:58Z</guid>
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         <item>
          <title>College officials get their own strike zone to judge this year</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/college_officials_get_their_own_strike_zone_to_judge_this_year/57682/</link>
          <description><![CDATA[
This year, basketball officials must keep their eyes on an invisible rectangle, 18 inches by 24 inches, which starts at the front of the rim and goes to the front of the backboard.            ]]></description>
          <pubDate>Tue, 27 Oct 2009 10:06:22 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/college_officials_get_their_own_strike_zone_to_judge_this_year/57682/#When:15:06:22Z</guid>
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         <item>
          <title>UVA&#8217;s Monica Wright tabbed ACC women&#8217;s basketball pre&#45;season player of the year</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_monica_wright_tabbed_acc_womens_basketball_pre-season_player_of_the_ye/57642/</link>
          <description><![CDATA[
Wright landed the honor at the annual ACC media day, which was held at the Greensboro Coliseum           ]]></description>
          <pubDate>Tue, 27 Oct 2009 07:25:13 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/uvas_monica_wright_tabbed_acc_womens_basketball_pre-season_player_of_the_ye/57642/#When:12:25:13Z</guid>
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         <item>
          <title>ACC says refs blew calls against Hokies in loss to Georgia Tech</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/acc_says_officials_erred_against_hokies_in_loss_to_georgia_tech/57619/</link>
          <description><![CDATA[
Georgia Tech should have been called for illegal blocks on four plays            ]]></description>
          <pubDate>Tue, 27 Oct 2009 05:13:18 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/acc_says_officials_erred_against_hokies_in_loss_to_georgia_tech/57619/#When:10:13:18Z</guid>
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         <item>
          <title>Georgia Tech beats down another Commonwealth team in Charlottesville</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/georgia_tech_beats_down_another_commonwealth_team_in_charlottesville/57248/</link>
          <description><![CDATA[
Final score... Georgia Tech 34, Virginia 9           ]]></description>
          <pubDate>Sat, 24 Oct 2009 23:23:51 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/georgia_tech_beats_down_another_commonwealth_team_in_charlottesville/57248/#When:04:23:51Z</guid>
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         <item>
          <title>UVA men&#8217;s basketball team taking shape on the court</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/uva_mens_basketball_team_taking_shape_on_the_court/57051/</link>
          <description><![CDATA[
Tony Bennett has been running basketball practices at U.Va. for a week now. In that time, and since workouts started this fall, the players have learned a few things about him.
           ]]></description>
          <pubDate>Fri, 23 Oct 2009 16:38:07 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/uva_mens_basketball_team_taking_shape_on_the_court/57051/#When:21:38:07Z</guid>
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         <item>
          <title>Trey Jacobs decides to become a force on Liberty Univ. defense</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/trey_jacobs_decides_to_become_a_force_on_liberty_univ._defense/56625/</link>
          <description><![CDATA[
coach Danny Rocco often marvels at Jacobs&#8217; physical gifts &#8212; the quick hands, the ability to shake off opposing offensive linemen and use a quick first step to harass the quarterback           ]]></description>
          <pubDate>Thu, 22 Oct 2009 12:12:59 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/trey_jacobs_decides_to_become_a_force_on_liberty_univ._defense/56625/#When:17:12:59Z</guid>
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         <item>
          <title>Averett men&#8217;s soccer achieves milestone in victory</title>
          <link>http://www2.wsls.com/sls/sports/college/college_soccer/article/averett_mens_soccer_achieves_milestone_in_victory/56573/</link>
          <description><![CDATA[
Averett's win over Ferrum means the school will host a first round game in the USA South Conference Tournament for the first time in the program&#8217;s history           ]]></description>
          <pubDate>Thu, 22 Oct 2009 03:20:31 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_soccer/article/averett_mens_soccer_achieves_milestone_in_victory/56573/#When:08:20:31Z</guid>
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         <item>
          <title>At halfway point, Virginia Tech offense carrying load</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/at_halfway_point_virginia_tech_offense_carrying_load/56283/</link>
          <description><![CDATA[
Virginia Tech gets its only open date this week, and it comes at a perfect time for the Hokies, whose first seven games were among the most challenging in college football           ]]></description>
          <pubDate>Wed, 21 Oct 2009 13:28:50 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/at_halfway_point_virginia_tech_offense_carrying_load/56283/#When:18:28:50Z</guid>
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         <item>
          <title>&#8216;Next man up&#8217; Parr steps in for Cavaliers</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/next_man_up_parr_steps_in_for_cavaliers/56256/</link>
          <description><![CDATA[
After failing to make a tackle against William & Mary, Parr has registered 13 stops over the past five games           ]]></description>
          <pubDate>Wed, 21 Oct 2009 12:22:54 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/next_man_up_parr_steps_in_for_cavaliers/56256/#When:17:22:54Z</guid>
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         <item>
          <title>Rocco has Liberty Univ. focused on Charleston Southern</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/rocco_has_liberty_univ._focused_on_charleston_southern/56257/</link>
          <description><![CDATA[
With the Flames coming off the high of a 58-13 whipping of Coastal Carolina, it&#8217;s easy to see how Liberty could be overconfident heading into Saturday&#8217;s game in North Charleston           ]]></description>
          <pubDate>Wed, 21 Oct 2009 01:24:53 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/rocco_has_liberty_univ._focused_on_charleston_southern/56257/#When:06:24:53Z</guid>
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         <item>
          <title>Will UVA football&#8217;s roll lead to a bowl game?</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/will_uva_footballs_roll_lead_to_a_bowl_game/55667/</link>
          <description><![CDATA[
After a winless September, Virginia's football team is pulling off a perfect October           ]]></description>
          <pubDate>Mon, 19 Oct 2009 18:42:34 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/will_uva_footballs_roll_lead_to_a_bowl_game/55667/#When:23:42:34Z</guid>
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         <item>
          <title>Goal smaller for Hokies after big mistakes</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/goal_smaller_for_hokies_after_big_mistakes/55666/</link>
          <description><![CDATA[
Now, the best Tech can do -- barring absurd collapses by every national-title contender -- is win the ACC for the third straight year and play in the Orange Bowl           ]]></description>
          <pubDate>Mon, 19 Oct 2009 18:40:02 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/goal_smaller_for_hokies_after_big_mistakes/55666/#When:23:40:02Z</guid>
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         <item>
          <title>Virginia Tech moves down 11 spots to #15 in AP poll</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_moves_down_11_spots_to_number_15_in_the_ap_poll/55450/</link>
          <description><![CDATA[
While the Yellow Jackets moved up to number 11 after their victory.           ]]></description>
          <pubDate>Sun, 18 Oct 2009 21:50:01 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_moves_down_11_spots_to_number_15_in_the_ap_poll/55450/#When:02:50:01Z</guid>
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         <item>
          <title>Georgia Tech sinks Virginia Tech&#8217;s national title hopes</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/georgia_tech_sinks_virginia_techs_national_title_hopes/55405/</link>
          <description><![CDATA[
Bud Foster's defense had few answers in the second half last night for the Yellow Jackets' option-based offense           ]]></description>
          <pubDate>Sun, 18 Oct 2009 13:55:15 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/georgia_tech_sinks_virginia_techs_national_title_hopes/55405/#When:18:55:15Z</guid>
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         <item>
          <title>UVA&#8217;s defense saves the day against Maryland</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_defense_saves_the_day_against_maryland/55404/</link>
          <description><![CDATA[
Nate Collins returned an interception for the winning score in a 20-9 Virginia victory           ]]></description>
          <pubDate>Sun, 18 Oct 2009 13:52:11 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_defense_saves_the_day_against_maryland/55404/#When:18:52:11Z</guid>
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         <item>
          <title>Liberty Univ. hands Coastal Carolina second worst loss in school history</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/there_was_no_contest_in_todays_big_south_conference_matchup_between_liberty/55365/</link>
          <description><![CDATA[
It's the 12th straight Big South Conference win for the Flames.           ]]></description>
          <pubDate>Sat, 17 Oct 2009 22:58:04 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/there_was_no_contest_in_todays_big_south_conference_matchup_between_liberty/55365/#When:03:58:04Z</guid>
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         <item>
          <title>Hokies return to Atlanta looking for better result</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_return_to_atlanta_looking_for_better_result/55188/</link>
          <description><![CDATA[
Having played themselves back into the national championship race after losing their opener to Alabama, the fourth-ranked Hokies face what appears to be their last major hurdle of the regular season when they head south again to take on No. 19 Georgia Tech           ]]></description>
          <pubDate>Fri, 16 Oct 2009 17:35:48 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_return_to_atlanta_looking_for_better_result/55188/#When:22:35:48Z</guid>
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         <item>
          <title>Sergio Render helps Hokies&#8217; running backs rack up yardage</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/sergio_render_helps_hokies_running_backs_rack_up_yardage/55056/</link>
          <description><![CDATA[
The Virginia Tech senior left guard has a passion for deer hunting and football           ]]></description>
          <pubDate>Fri, 16 Oct 2009 11:34:53 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/sergio_render_helps_hokies_running_backs_rack_up_yardage/55056/#When:16:34:53Z</guid>
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         <item>
          <title>Game slowing down for Virginia Tech&#8217;s Jake Johnson</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/game_slowing_down_for_virginia_techs_jake_johnson/54797/</link>
          <description><![CDATA[
In high school, Jake Johnson basically had one responsibility on the football field &#8212; find the ball and tackle the person with it.  Things got much more complicated when he made his way to Virginia Tech.           ]]></description>
          <pubDate>Thu, 15 Oct 2009 12:23:18 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/game_slowing_down_for_virginia_techs_jake_johnson/54797/#When:17:23:18Z</guid>
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         <item>
          <title>UVA vs. Maryland: The backyard game</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uva_vs._maryland_the_backyard_game/54796/</link>
          <description><![CDATA[
Did he get the first down? How about the touchdown?  Two years later, that&#8217;s still asked of Mikell Simpson&#8217;s fourth-quarter heroics against Maryland &#8212; a pair of plays that went upstairs to the replay booth, and still brings strong feelings out of both sides.           ]]></description>
          <pubDate>Thu, 15 Oct 2009 12:21:23 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uva_vs._maryland_the_backyard_game/54796/#When:17:21:23Z</guid>
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         <item>
          <title>LIberty Univ. coach&#8217;s nephew earns his keep</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/liberty_univ._coachs_nephew_earns_his_keep/54795/</link>
          <description><![CDATA[
Chris Rocco is a senior captain at safety. He&#8217;s Liberty&#8217;s third-leading tackler and is tied for the team lead in pass break-ups.           ]]></description>
          <pubDate>Thu, 15 Oct 2009 12:18:24 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/liberty_univ._coachs_nephew_earns_his_keep/54795/#When:17:18:24Z</guid>
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         <item>
          <title>Hokies Defense Readies for Georgia Tech&#8217;s Spread Option</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_defense_readies_for_georgia_techs_spread_option/54663/</link>
          <description><![CDATA[
   The Hokies famed defenses of the past will need to return in time to stop Georgia Tech's option running attack.           ]]></description>
          <pubDate>Wed, 14 Oct 2009 20:39:05 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_defense_readies_for_georgia_techs_spread_option/54663/#When:01:39:05Z</guid>
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         <item>
          <title>Virginia Tech tweaks practice routine for Georgia Tech&#8217;s unique attack</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_tweaks_practice_routine_for_georgia_techs_unique_attack/54484/</link>
          <description><![CDATA[
The 19th-ranked Yellow Jackets employ a one-of-a-kind offense and present some unique complications in the kicking game           ]]></description>
          <pubDate>Wed, 14 Oct 2009 12:12:31 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_tweaks_practice_routine_for_georgia_techs_unique_attack/54484/#When:17:12:31Z</guid>
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         <item>
          <title>New coaching staff excites UVA men&#8217;s basketball</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/new_coaching_staff_excites_uva_mens_basketball/54482/</link>
          <description><![CDATA[
The Cavs won just 10 game last season.  But now Dave Leitao is gone, and Tony Bennett is in           ]]></description>
          <pubDate>Wed, 14 Oct 2009 12:08:32 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/new_coaching_staff_excites_uva_mens_basketball/54482/#When:17:08:32Z</guid>
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         <item>
          <title>Radford Univ. center big man in Big South basketball</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/radford_univ._center_big_man_in_big_south_basketball/54480/</link>
          <description><![CDATA[
RU coach Brad Greenberg said Art Parakhouski has just scratched the surface of what he can do           ]]></description>
          <pubDate>Wed, 14 Oct 2009 12:05:46 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/radford_univ._center_big_man_in_big_south_basketball/54480/#When:17:05:46Z</guid>
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         <item>
          <title>Liberty Univ. men&#8217;s basketball team hit hard by offseason departures</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/liberty_univ._mens_basketball_team_hit_hard_by_offseason_departures/54479/</link>
          <description><![CDATA[
When Ritchie McKay left in the spring to take a job on Tony Bennett&#8217;s staff at Virginia, new coach Dale Layer was left to pick up the pieces           ]]></description>
          <pubDate>Wed, 14 Oct 2009 12:03:30 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/liberty_univ._mens_basketball_team_hit_hard_by_offseason_departures/54479/#When:17:03:30Z</guid>
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         <item>
          <title>Case of the missing jerseys: Hokies hope to protect uniforms at Georgia Tech</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/case_of_the_missing_jerseys_hokies_hope_to_protect_uniforms_at_georgia_tech/54252/</link>
          <description><![CDATA[
In all its glory, a makeshift Sean Glennon jersey hangs in the Virginia Tech memorabilia room.  It is a reminder of what happened the last time Virginia Tech visited Georgia Tech.           ]]></description>
          <pubDate>Tue, 13 Oct 2009 17:51:35 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/case_of_the_missing_jerseys_hokies_hope_to_protect_uniforms_at_georgia_tech/54252/#When:22:51:35Z</guid>
        </item>
    
         <item>
          <title>UVA alters practices for Vic Hall; Receivers in flux</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uva_alters_practices_for_vic_hall_receivers_in_flux/54103/</link>
          <description><![CDATA[
To accommodate Hall's work with the offense and defense, certain aspects of on-field practices have been staggered           ]]></description>
          <pubDate>Tue, 13 Oct 2009 12:04:40 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uva_alters_practices_for_vic_hall_receivers_in_flux/54103/#When:17:04:40Z</guid>
        </item>
    
         <item>
          <title>Virginia Tech defense to face tough test from Georgia Tech</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_defense_to_face_tough_test_from_georgia_tech/54081/</link>
          <description><![CDATA[
The Yellow Jackets are riding a three-game winning streak thanks in large part to the huge numbers from the offense           ]]></description>
          <pubDate>Tue, 13 Oct 2009 11:37:39 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_defense_to_face_tough_test_from_georgia_tech/54081/#When:16:37:39Z</guid>
        </item>
    
         <item>
          <title>UVA&#8217;s Mikell Simpson &#8216;feeling better&#8217; after injury</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_mikell_simpson_feeling_better_after_injury/54080/</link>
          <description><![CDATA[
Two days after being carted off the field, running back Mikell Simpson was back at UVA&#8217;s football facility           ]]></description>
          <pubDate>Tue, 13 Oct 2009 11:36:29 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_mikell_simpson_feeling_better_after_injury/54080/#When:16:36:29Z</guid>
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         <item>
          <title>Hokies defense returns to its intimidating ways</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_defense_returns_to_its_intimidating_ways/53776/</link>
          <description><![CDATA[
Foster could make a living off of motivational tactics, because like the letters he printed out the week of the Miami game, his speech lit a fire under his players.

           ]]></description>
          <pubDate>Mon, 12 Oct 2009 08:49:25 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_defense_returns_to_its_intimidating_ways/53776/#When:13:49:25Z</guid>
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         <item>
          <title>Hokies are moving on up in the polls</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_are_moving_on_up_in_the_polls/53720/</link>
          <description><![CDATA[
The Associated Press has Alabama second and Boise State 5th.           ]]></description>
          <pubDate>Sun, 11 Oct 2009 22:57:08 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_are_moving_on_up_in_the_polls/53720/#When:03:57:08Z</guid>
        </item>
    
         <item>
          <title>The Cavs dominated at home from the start</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/the_cavs_dominated_at_home_from_the_start/53607/</link>
          <description><![CDATA[
After three straight losses the Cavs have appeared to right the ship winning their second straight today, and in convincing fashion against big ten opponent Indiana.           ]]></description>
          <pubDate>Sat, 10 Oct 2009 23:32:22 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/the_cavs_dominated_at_home_from_the_start/53607/#When:04:32:22Z</guid>
        </item>
    
         <item>
          <title>Hokies present big check to BC player suffering from cancer</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_present_big_check_to_bc_player_suffering_from_cancer/53600/</link>
          <description><![CDATA[
Running back Darren Evans presented a check for more than 94-hundred dollars to a Boston College player.           ]]></description>
          <pubDate>Sat, 10 Oct 2009 23:07:42 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/hokies_present_big_check_to_bc_player_suffering_from_cancer/53600/#When:04:07:42Z</guid>
        </item>
    
         <item>
          <title>UVA&#8217;s Chris Cook hits his stride</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_chris_cook_hits_his_stride/53020/</link>
          <description><![CDATA[
In the waning minutes of Virginia&#8217;s first win of the season, the senior cornerback predicted a game-changing play           ]]></description>
          <pubDate>Thu, 08 Oct 2009 11:44:51 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uvas_chris_cook_hits_his_stride/53020/#When:16:44:51Z</guid>
        </item>
    
         <item>
          <title>Troubling trend for Virginia Tech&#8217;s defense</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/troubling_trend_for_virginia_techs_defense/53011/</link>
          <description><![CDATA[
Though the Hokies are 2-0 in the ACC and 4-1 overall entering Saturday's noon home game against Boston College, long plays are stinging them, as they did early last season           ]]></description>
          <pubDate>Thu, 08 Oct 2009 11:10:27 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/troubling_trend_for_virginia_techs_defense/53011/#When:16:10:27Z</guid>
        </item>
    
         <item>
          <title>UVA football goes old school, Sewell working to limit turnovers</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uva_football_goes_old_school_sewell_working_to_limit_turnovers/53010/</link>
          <description><![CDATA[
Coach Al Groh screened films of former teams going through practices to show good habits that he thought were necessary for a winning team           ]]></description>
          <pubDate>Thu, 08 Oct 2009 11:08:20 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uva_football_goes_old_school_sewell_working_to_limit_turnovers/53010/#When:16:08:20Z</guid>
        </item>
    
         <item>
          <title>Richmond aims to detain JMU&#8217;s McGee this time</title>
          <link>http://www2.timesdispatch.com/rtd/sports/college/college_football/article/JMUF08_20091007&#45;222603/298111/</link>
          <description><![CDATA[
James Madison&#8217;s Scotty McGee stunned Richmond by returning a punt 69 yards for the winning touchdown with a second to go last year           ]]></description>
          <pubDate>Thu, 08 Oct 2009 11:07:34 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/college/college_football/article/JMUF08_20091007&#45;222603/298111/#When:16:07:34Z</guid>
        </item>
    
         <item>
          <title>UVA forgets about win over UNC, focuses on Indiana</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/uva_forgets_about_win_over_unc_focuses_on_indiana/52695/</link>
          <description><![CDATA[
The future will need to entail five victories for Virginia to return to the postseason, something it has missed in two of the past three seasons           ]]></description>
          <pubDate>Wed, 07 Oct 2009 11:10:59 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/uva_forgets_about_win_over_unc_focuses_on_indiana/52695/#When:16:10:59Z</guid>
        </item>
    
         <item>
          <title>Rocco holds Liberty Univ. football to higher expectations</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/rocco_holds_liberty_univ._football_to_higher_expectations/52694/</link>
          <description><![CDATA[
Danny Rocco&#8217;s natural inclination is to express disappointment with his football team&#8217;s inconsistency.  Then he looks down the list of offensive and defensive skill players and reminds himself just how young this particular Liberty team is.           ]]></description>
          <pubDate>Wed, 07 Oct 2009 11:10:07 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/rocco_holds_liberty_univ._football_to_higher_expectations/52694/#When:16:10:07Z</guid>
        </item>
    
         <item>
          <title>Virginia Tech knows Boston College is force to be reckoned with</title>
          <link>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_knows_boston_college_is_force_to_be_reckoned_with/52543/</link>
          <description><![CDATA[
Boston College has beaten Virginia Tech the past three regular season games           ]]></description>
          <pubDate>Tue, 06 Oct 2009 18:28:29 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_football/article/virginia_tech_knows_boston_college_is_force_to_be_reckoned_with/52543/#When:23:28:29Z</guid>
        </item>
    
         <item>
          <title>CAA releases 25th anniversary men&#8217;s basketball team</title>
          <link>http://www2.wsls.com/sls/sports/college/college_basketball/article/caa_releases_25th_anniversary_mens_basketball_team/52485/</link>
          <description><![CDATA[
The team was picked by a panel of former and current Colonial Athletic Association coaches           ]]></description>
          <pubDate>Tue, 06 Oct 2009 16:17:03 EST</pubDate>
<guid>http://www2.wsls.com/sls/sports/college/college_basketball/article/caa_releases_25th_anniversary_mens_basketball_team/52485/#When:21:17:03Z</guid>
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